This Immune Support for the Cold & Flu Season eBook offers tips for supporting the immune system in general from a holistic perspective as well as several recipes for herbal remedies you can make with items found in your pantry. The goal of this eBook is to empower with tools so you can support your health & that of your family with food-like herbal remedies throughout the cold & flu season.

Recipes include:

Elderberry Syrup

Vitamin C Pastilles

Herbal Honey

Ginger Tea

Herbal Sprinkles