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Welcome to Live Free & Thrive where you will find gluten-free, corn-free, allergy-friendly recipes, information, resources and personal care products.

I hope you find my blog helpful. Please leave a comment if I can aide you on your journey.

Celiac Disease Resources

What is Celiac Disease?

Celiac Disease Foundation

Beyond Celiac

Mayo Clinic’s - Celiac Disease’s “An Overview of Celiac Disease” (reviewed by board-certified physicians

Foods to Avoid’s list

Mayo Clinic’s Gluten Free Diet
Dr. Mercola’s Celiac Diet charts

Corn Allergy Resources