Welcome to Live Free & Thrive where you will find gluten-free, corn-free, allergy-friendly recipes, information, resources and personal care products.
I hope you find my blog helpful. Please leave a comment if I can aide you on your journey.
We offer…
…free of gluten, corn, diary, soy, legumes recipes online and via eBooks that are delicious to all the senses while satiating the saudades of their traditional versions healthfully.
...Reviews and Resources that are allergy and Celiac-friendly.
…a free of gluten, corn, dairy, soy personal care product line formulated to be as close to nature as possible while nourishing the body and spirit.
…a free of gluten, corn, diary, soy, candle line formulated to relax the mind and brighten the spirit while purifying the environment.
…services such as Food Allergy Consulting, Laughter Yoga, and Coaching with a holistic perspective.
Cassava Flour Cacao Nib Cookies (Paleo)
Marshmallow (Paleo)
SunFun™ Fudge
Soul Cakes (Paleo, Vegan)
Thank you for your patience as we continue to construct our shop.
- Now available in our shop: "All Purpose Dough" eBook
Please look for the following announcements:
- Specials on our personal care products & candles.
- Release of future eBooks: "3-Ingredient Marshmallows", "Not Just Apple Pie: Seasonal Pies", "Not Your Avo's Kitchen: Healthy Portuguese Foods", "A Baker's Dozen: A Cookie for Every Occasion", and of course "Confections of a Chocoholic"